HOW TO WAKE UP EARLY and not feel TIRED 2024💕

Опубликовано: 11 Май 2025
на канале: SAGE´S JOURNAL

HEYY!! ❤️ From now on we will always wake up early, a habit that I am constantly trying to up keep and learn so many tips and tricks that I want to share with you all!!!
I love you all soo much!! Thank you for watching!! 💕
Yayyyyy! I hope you enjoy!! :)
Sub count: 67❤️ forever grateful 😍

FAQ
☆height: 5‘3
☆location: Germany
☆camera: iphone xr
☆editing software: capcut/ lumafusion/ davinci

I dont own the music in this video
Music Credits:
Music by Citrus Avenue - Paris, Darling - https://thmatc.co/?l=6B6BE1E4
Music by Citrus Avenue - Fashionably Late - https://thmatc.co/?l=E7CF8F10
Music by Citrus Avenue - Sunday in Ventimiglia - https://thmatc.co/?l=4B8870A6
Music by Citrus Avenue - Pink Slippers - https://thmatc.co/?l=13F01FFF

00:00 Introduction
01:31 night time routine
03:15 read before bed time
03:59 self concept
06:37 going to the gym
07:34 progressive muscle relaxation
08:47 readind minding her business
10:30 change the inner dialogue
11:46 drink a lot of water
12:25 making waffles
13:57 journal
14:18 melatonin tablets