EASY EXERCISE / WARM UP

Опубликовано: 14 Октябрь 2024
на канале: Анастасия Кужовник
35,226
2.1k

One day I wanted to immerse you in my “morning magic” ❤

And she created a mini-course 'Morning Awakening' that will provide you with energy and self-confidence throughout the day. 🚀

What to expect in this exciting course:
🌟 7 days of intense morning exercise to awaken your body and mind
🥗 7 Delicious and Nutritious Breakfasts to Improve Your Health
💆‍♀ 3 videos with face and neck massage techniques for maximum relaxation and beauty
🧘‍♀ Practice meditation to tune in to success and harmony
💡 I shared my own secrets and life hacks that helped me achieve success at work and find harmony in life

This course is for those who want to:
✨ Enjoy every moment of life!
🎯 Achieve any goals you set.
❤ Start every morning taking care of yourself and your health.


Link to the chatbot to purchase the “Morning Awakening” mini-course - https://t.me/KuzhovnikFitBot
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After charging, I suggest you do:
BUTTON AND FLAT Stomach TRAINING 30 min -    • ТРЕНИРОВКА НА ЯГОДИЦЫ И ПЛОСКИЙ ЖИВОТ  



🤍 Telegram: https://t.me/anastasiia_kuzhovnik
🤍 Instagram:   / kuzhovnik_fit  
🤍 VK: https://vk.com/kuzhovnik_fit
🤍 Email: [email protected]



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DENIAL OF RESPONSIBILITY:
Before starting this workout, consult your doctor or healthcare professional if you have any contraindications or joint pain.
If you feel pain or discomfort at any time during this exercise, you should stop immediately. When performing these exercises, you do so at your own risk. By using this video, you understand and agree that the creator of the video is not responsible for any injuries or damages you may suffer as a result of this video workout.