When Should You Do An Extended Water Fast?
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TIMELINE:
01:18 Why would you do an extended water fast?
01:54 Water fasting benefits by the hour
02:30 Water fasting is a deep healing fast
03:07 72 hrs water fast improves immune system?
03:32 Why should you do a 5-day water fast?
04:21 What are stem cells?
05:40 What to do if you wanna do longer than 5 days water fast
07:08 Key components to 3-5 day water fast
08:00 When should you break the fast?
08:18 When to measure your blood sugar and ketones
08:57 3-5 day water fast reboot our cells
#waterfast #waterfastingbenefits
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