The SHOCKING TRUTH About Oatmeal & Why You Should AVOID IT | Dr. Mindy Pelz

Опубликовано: 31 Май 2025
на канале: Dr. Mindy Pelz

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The "HEALTHY" Foods You Need STOP EATING For Longevity!
   • The "HEALTHY" Foods You Need STOP EATING F...

REFERENCE:
Regular, steel-cut oatmeal, slow-cooked, will actually help your brain get more tryptophan, which we know is a happiness hormone, and omega-3 fatty acid, which is also a very good antidepressant.
https://www.splendidtable.org/story/2...

https://www.ncbi.nlm.nih.gov/pmc/arti...

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.