3 Ways to Beat Procrastination and Get Started 🏃‍♀️

Опубликовано: 19 Май 2024
на канале: Rachelle in theory
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Procrastination happens to all of us 😌 improve your time management skills today

CHAPTERS:

00:00 intro
01:03 get clarity
01:50 overcoming uncertainty
09:23 get courage
10:15 getting to know your fear
11:15 challenging your identity
13:06 the 10/10/10 method
14:38 taking action
15:32 reducing friction
16:09 5 minutes is all you need
16:57 looking back to look forward



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