Breaking Old Behavior Patterns
(From The Path Podcast Ep. 39: It’s Not Who You Are, It’s What You Learned with Anat Peri
Listen to the full episode here [https://podcasts.apple.com/us/podcast...]
Today on the show, we’ve got Anat Peri joining us. Anat is an inner child expert with over 18 years of experience in the self-development space. Through her mentoring and Training Camp for the Soul program, Anat has empowered coaches and individuals to achieve emotional wellness and explore new possibilities in life. In this super enlightening conversation, we tackle major emotional challenges faced by men and women today, diving into the healing power of working with the nervous system and understanding the behavior patterns we learned early in our lives. Personality and behavior are not fixed things and once we identify how they were shaped, we get to choose what works best for us going forward.
Today on The Path Podcast:
Loving ourselves and others for who we are not what we do
Exploring the distinct challenges faced by men and women in their personal growth journeys
Techniques for effectively managing and regulating our nervous system
Understanding how our unique personality types influence our interactions with the world
The differences between mirroring and projecting in relationships
Transitioning from a mindset of survival to actively creating our lives
Uncovering the subconscious patterns we inherited from our mothers and fathers
Connect with Anat
Instagram: @anat.peri [ / anat.peri ]
Website [https://trainingcampforthesoul.com/]
Connect with Mike
Instagram: @mike.salemi [ / mike.salemi ]
Website [https://www.mikesalemi.io/?r_done=1]
The Kettlebell Lifestyle [https://www.kettlebelllifestyle.com/?...]
Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off [https://www.kettlebelllifestyle.com/?...]
Schedule a coaching call with Mike [http://www.mikesalemi.io/coaching]
The Path Feedback Survey [https://docs.google.com/forms/d/e/1FA...]
