Keeping Dance in Your Life as You Age w/ Liezel I On Call S2 EP2
In this episode of "On Call," Liezel, also known as Lady Liz, shares her insights on maintaining dance as an integral part of your lifestyle as you age. She emphasizes the importance of balancing work, life, and dance, offering valuable tips on how to incorporate movement into daily routines for a healthier, more fulfilling life.
Host: Matthew Gob / / matthewgob
Guest: Liezel / / laydeeliz
Executive Producer: Jayar Monton / / jayar_monton
0:00 Intro
0:34 Honored to be here
2:17 The Leizel class
4:04 See who I'm teaching
4:53 Love and Tough relationship
6:40 Family groove
7:32 The mirror
8:59 Moncell Durden - Intangible Roots
11:22 Evolution of the dance classroom
12:42 Debbie Reynolds Performing Arts studio
15:16 The Dopamine effect
19:36 Keep loving it for a reason
22:08 Creating memories
25:26 Where's my safe space
26:14 Learn to say no
31:35 Are you happy
35:54 It's for you
39:00 Mt resume is my relationships
39:59 Vangie - Culture Shock
42:09 Meant to happen
43:09 Prelude
Also listen in on Spotify:
https://open.spotify.com/episode/6GxZ...
Follow & Subscribe:
TikTok: https://www.tiktok.com/@matthewgob?la...
Facebook: / matthew.gob
Website: https://www.matthewgob.com
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