अच्छी नींद ना आने की समस्या का समाधान
#SleepProblems #नींदसमस्या #ChakraHealing #चक्रउपचार #MantraChanting #मंत्रजाप #RagaTherapy #रागथेरेपी #GoodSleep #अच्छीनींद #SleepRemedies #नींदकेउपाय #HolisticHealing #समग्रउपचार #IndianTherapies #भारतीयचिकित्सा #NaturalSleep #प्राकृतिकनींद #InsomniaCure #अनिद्रासमाधान #Wellness #स्वास्थ्य
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/ shambhavidas
Are you struggling with sleepless nights or not getting quality sleep? In this video, we explore effective remedies to address sleep-related problems using ancient Indian practices. Discover the powerful benefits of chakra healing, mantra chanting, and raga therapy in promoting restful and rejuvenating sleep.
In this video, you will learn:
1. The common causes of sleep disturbances
2. How raga healing and chanting can balance your energy and improve sleep
3. Specific mantras that calm the mind and promote relaxation
4. Ragas that are known to enhance sleep quality
Join us as we delve into these time-tested techniques to help you achieve a peaceful and deep sleep naturally. Don't forget to like, share, and subscribe for more insights on holistic health and wellness!
