Will Intermittent Fasting Slow Down My Metabolism?
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TIMESTAMP:
00:00 What slows down your metabolism?
04:25 Varying your fast will help your metabolism
05:25 Fasting is not calorie restriction
06:22 Don't be in deprivation for months to avoid slow metabolism
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LINKS:
Diet Variation
• How Do You Vary Keto, Autophagy Fasti...
#fasting #metabolism
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