Episode 14 | Mother daughter dance workout | What to do when no mood to workout
Hi friends,
In Episode 14 | Mother daughter dance workout | What to do when no mood to workout, I share with you best way to motivate to workout.
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✅✅✅ If you are a working mom in USA, UK or Canada and need help with weight loss, book a FREE 15 min call with me:
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Grocery list
Jumbo peanuts:
USA: https://amzn.to/3wArf7Y
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India:
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Dried peas:
USA
https://amzn.to/3vsFZWk
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India
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chick peas
Amazon India:
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Amazon USA:
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Amazon India
Protein and fiber - paruppu vagaigal
pachai payiru https://amzn.to/3ipUGmV
pasi paruppu https://amzn.to/2ZyvthJ
pachai pattani https://amzn.to/3givqNA
karuppu konda kadalai https://amzn.to/31GNH37
vellai konda kadalai https://amzn.to/31KnUqK
karamani (thatai payiru) white https://amzn.to/38B1mKJ
red karamani (thatai payiru) cow peas https://amzn.to/2D4h6tL
thuvaram paruppu (thur dal) https://amzn.to/3ivbDwc
kollu https://amzn.to/38ojbw8
Carbohydrates - siru dhaniya vagaigal
Thinai arsi https://amzn.to/3eWSykF
varagu arisi https://amzn.to/38nbN4k
saamai arisi https://amzn.to/2YZ5QHQ
kuthiraivalli arisi https://amzn.to/2YZfev3
ragi https://amzn.to/2AsZoPR
kambu https://amzn.to/3eY1ypn
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Fat and protein
paneer https://amzn.to/3iqTMGX
egg https://amzn.to/3isHvBW
mushroom https://amzn.to/2BAnk4f
soya https://amzn.to/3dS6RFG
ghee https://amzn.to/2NVtY7P
coconut oil https://amzn.to/2C3BTNL
almonds https://amzn.to/31FEqrY
peanuts https://amzn.to/2D7fPCm
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Amazon india
Measuring cups and spoons https://amzn.to/2qyhw5t
https://amzn.to/2MAl9QU
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Kitchen digital scale https://amzn.to/33OIvrJ
https://amzn.to/2MAAGQG
https://amzn.to/2P6D57u
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Body weighing scale: https://amzn.to/35UDGPF
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https://amzn.to/32ADrHo
https://amzn.to/35WlPaP
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Erythritol https://amzn.to/3547LMg
Stevia https://amzn.to/30PkSO4
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This channel solely expresses my opinion on various aspects of home, health and lifestyle.
Medical disclaimer:
As a channel owner, I make no representations or warranties for this channel or its contents. You understand that these services are not intended as a substitute for consultation with a licensed healthcare practitioner, such as your physician. Before you begin any weight loss or fitness program, or change your nutritional regimen, you will consult your physician or other licensed healthcare practitioner to ensure that you are in good health and that these services will not harm you.
You understand that the information and content of these services should not be used to diagnose a health problem or disease, or to determine any health-related treatment program, including weight loss, diet, or exercise. As such, use of this service, or viewing my channel, or downloading the resources that I have shared, implies your acceptance to the terms described herein.
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