Must have to finish your weight loss journey 2022 | Weight loss start to finish 2022

Опубликовано: 29 Апрель 2025
на канале: Weight Loss Tamil Coach

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In this video, I will share tips on how to start weight loss the right way. Download my free 12 week plan for weight loss to get started:
✅✅✅ If you are a working mom in USA, UK or Canada and need help with weight loss, book a FREE 30 min call with me:
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📌 1) IF YOU ARE DOING BY YOURSELF, CHECK IN HERE:
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📌 4) உங்களுக்கு தமிழ் அல்லது ஆங்கிலத்தில் எழுத்து திறமை இருந்தால் இந்த FORMல் பதிவுசெய்யவும்:
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WATCH MY OTHER RELATED VIDEOS:
1) TOP 5 HABITS:    • Top 5 habits to stand out in weight l...
2) SCALE WILL MOVE THIS WEEK:    • Scale will move this week in tamil | ...
3) 5 MINS YOGA CHALLENGE:    • 5 min weight loss challenge | Tamil w...
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FREE 30 day FREE Yoga Challenge:
நீங்கள் செய்ய வேண்டியது:
1) இந்த யோகாவை எப்படி செய்ய வேண்டும் என்பதற்கு இந்த வீடியோவை பாருங்க:
   • Episode 6 | Slow workout full body ta...

2) தினமும் யோகா செய்த பின் பதிவு பண்ண:
https://airtable.com/shrRPjdUXl2ymIkCP
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YOGA VIDEOS:
1) 10 கவுண்ட்:    • Episode 6 | Slow workout full body ta...
2) 15 கவுண்ட்:    • Total body yoga challenge for weight ...
3) 30 கவுண்ட்:    • Exercise to lose belly fat in tamil |...
4) 50 கவுண்ட்:    • Full body yoga challenge for weight l...
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My weight loss journey video:
   • Tamil working mom weight loss in USA ...
   • How I lost 35 kgs | My weightloss jou...
   • My Weight Loss Story in Tamil  - Befo...
   • Top Secrets of My Weight loss Journey...

My diet plan video:

   • 1 food for weight loss | Must eat for...
   • What to eat to feel full and lose wei...
   • Lose weight fast | Indian meal plan |...
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🔴 RECOMMENDED VIDEOS/PLAYLISTS
🎥 Total weight loss playlist:    • Playlist
My weight loss journey:    • How I lost 35 kgs | My weightloss jou...
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🔴 ** ABOUT ME **
Hi, I’m Neela Thiagarajan. I am a Certified Nutrition Expert; Certified Weight Loss Expert; and Certified Dietary Supplement Advisor. After losing 45 kgs of my body weight, I realized how passionate I am about Health and Fitness. I am on a mission to help you permanently get back your teen weight and confidence and stay fit and healthy for life.
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🔴 ** ABOUT MY CHANNEL **
If you're on a journey to lose weight and stay fit for the rest of your life, and want to learn the fastest, sustainable and proven ways to get there.
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This channel solely expresses my opinion on various aspects of home, health and lifestyle.
Medical disclaimer:
As a channel owner, I make no representations or warranties for this channel or its contents. You understand that these services are not intended as a substitute for consultation with a licensed healthcare practitioner, such as your physician. Before you begin any weight loss or fitness program, or change your nutritional regimen, you will consult your physician or other licensed healthcare practitioner to ensure that you are in good health and that these services will not harm you.
You understand that the information and content of these services should not be used to diagnose a health problem or disease, or to determine any health-related treatment program, including weight loss, diet, or exercise. As such, use of this service, or viewing my channel, or downloading the resources that I have shared, implies your acceptance to the terms described herein.