Exercise Scientist Critiques WILD 1950's Training and Diet

Опубликовано: 12 Октябрь 2024
на канале: Renaissance Periodization
749,485
24k

The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO...

Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization  

0:00 Mike vs 1950's
1:50 Original Clean
3:18 Split Snatch
5:49 Reg Park
8:25 The original scam device
10:55 1950's Health Clubs
15:55 Well Rounded Diet