Why do we blame ourselves while experiencing

Опубликовано: 03 Март 2025
на канале: MedCircle

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Why do we experience regret or guilt during bereavement? Maybe we didn’t say what we wanted to. Maybe we had an argument or made a choice that we wish we could take back.

In this conversation, licensed marriage & family therapist Stephanie Yates-Anyabwile (aka ‪@StephAnya‬) opens up about her personal experience with feeling ashamed while grieving the loss of loved ones and will also discuss what she’s learned from clients who feel guilty after losing someone.

Steph is known for breaking down relationships that we see in pop culture, like Love Is Blind and animated series, to ultimately help us navigate our own relationships with loved ones.

For more info on Steph Anya:

https://www.whatsanyamind.com/
   / @stephanya
  / _steph.anya
What's Anya Page Book Club:   / what-s-anya-page-steph-anya-book-club

#grief #griefjourney #griefandloss