Online dance training towards twerk
BUY TWERK COUSE
https://boosty.to/vrmotion
https://ko-fi.com/vrplays
The world's first VR twerking training.
Static camera.
info course:
1. Greeting
2. Warm-up
3. Tail and variations
4. Twerk up and twerk down without support/on support
5. Twerk up and twerk down with hands on the floor/on knees (knee pads required)
6. Wines/circles without support/with knee support/with hands on the floor + figure-eight backward/forward/with knee work
7. Toes, twerk up and twerk down on straight legs (straight and diagonally), rainbow
8. Choreography creation based on basic elements - easy routine
9. Stairs and variations
10. Tail in plank position, tail lying on the back (bent knees), basic twist, twist in birch position
11. Twerk in splits/fake split (if you have a split), variations
12. Twerk on the head, acrobatics in twerk, creative possibilities in twerk
Musicality: breakdown of tracks, sound isolation, improvisation to different music styles, assignment: freestyle to unfamiliar music. Course closure.
