The Kettlebell Snatch - Fix Blistering (Common Errors 101)
Welcome back to the channel focused on providing intentional training methods to help you reach health and high performance. In this video, I'm addressing THE most common error that beginners face when learning the kettlebell snatch.
The most common fix for blistering and issues with your grip during the lowering phase of the snatch is simply gripping the kettlebell too tight. In this video, you will learn the hook grip along with other coaching cues that will help you during your kettlebell practice.
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