On Outdoor Exercise: Mental, Physical, Spiritual

Опубликовано: 09 Март 2025
на канале: Alexander Arguelles

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One of the keys to my productivity has always been studying outside as much as possible, switching activities or types of exercise to remain fresh, sometimes alternating not just been languages or books, but between different types of exercises altogether, namely mental, physical, and spiritual exercises. Join me on a dawn tour of Live Oak Park in Berkeley, California, for a view of what the grounds of a "study garden" could look like.

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