Exercise Scientist Critiques LeBron James' Weight Training....Yikes!
Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!
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0:00 Intro
0:48 Men's Health workout intro
3:14 "Preparation" and warmup
5:59 Workout
14:20 Nutrition and mobility
18:46 IG Workouts
19:44 How SHOULD he train and rating
