GET FIT NOT THIN - WEIGHT LOSS V/S FAT LOSS

Опубликовано: 10 Ноябрь 2024
на канале: We R Stupid

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Most of the people don’t know the difference between weight loss vs fat loss. A lot of people who come to me are in a putrid state in terms of body composition. When I mean body composition, I mean primarily a total combination of posture, body fat percentage, and lean muscle mass.

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