Introducing 'Palaya Soru': India's Ancient Fermented Food Secret to Nutritionist Erin Skinner
Teaching the nutritional powerhouse of Indian cuisine, 'Pazhaya Soru' (old rice), to Dietician Nutritionist Erin Skinner.
Watch as Erin marvels at the simplicity and nutritional richness of this traditional Tamil recipe, which involves fermenting rice overnight.
Explore the health benefits and cultural significance of this age-old Indian practice, and learn how it can be incorporated into modern diets for optimal health."
---
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
---
For Tamil videos, please subscribe to my Tamil channel: / @priyapal_vibes
Like us on Facebook: / dr-pal-102856268051377
Follow us on Instagram: / dr.pal.manickam
Follow us on Twitter: / drpal_manickam
Join us on Telegram: https://t.me/Ask_Doc_Pal
Email: [email protected]
If you want to donate to AISHWARYAM TRUST, here are the details.
Website: https://aishwaryamtrust.com/
