The BMI Scale Is Garbage?!
I wanted to make this video to debunk The BMI Scale by talking about the historical differences that make it inaccurate for the modern day along with how its lead to ignorant fat shaming which could actually make things worse.
I know Its a bit far from my content to talk about health but I felt the need to make this after many people have fat shamed me when Ive showed my face anonymously or even when I haven't they said I "Sounded Obese" which I don't know how that's possible.
Also here are my sources I used for the side effects if you want to read more:
NIH: https://www.ncbi.nlm.nih.gov/pmc/arti...
BBC: https://www.bbc.com/news/health-49714697
Penn Medicine: https://www.pennmedicine.org/news/new...
