How to gain weight fast/weight gain smoothie recipe

Опубликовано: 05 Февраль 2025
на канале: LUCIE KEBZ
253
13

Hi loves, this is a recipe to make a healthy banana and avocado smoothie
Ingredients
6 frozen ripe bananas
Peanut butter 2 scoops
500mls whole milk
2 ripe avocado
5 dates

Add every thing in a blender, and blend until smooth you can play with the ingredients as you like.

If you don't have frozen bananas you can use your ripe bananas

Enjoy, leave a comment if you try
#health #healthylifestyle