Intimidated by the wide selection of produce at the grocery store and don’t know which are free from harmful toxins? I’ve got you covered.
In this video, we cover what produce to buy, what to avoid and some tips on how to recognize organic vs GMO produce.
Watch the Clean 15/Dirty Dozen video here: • Clean 15 VS. Dirty Dozen
See the 13 Amazing Benefits of Cucumbers: • 13 Amazing Benefits and Uses of Cucum...
Broccoli: The Healthiest Food in the World? • Broccoli - The Healthiest Food In The...
0:00 - Intro
0:15 - Pesticides
1:41 - How to Spot Organic Produce
3:06 - What Fruit To Get Organic
3:45 - Nutrients
7:26 - Fruit
8:44 - Summary
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Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld...
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.