9 Surprising Reasons Your Blood Pressure Spikes—And How to Fix Them

Опубликовано: 17 Май 2025
на канале: Dr. Livingood

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Are you making a common mistake when checking your blood pressure? In this video, I’ll show you how regular monitoring can give you a clearer view of your health. High blood pressure doesn’t just impact your heart—it could also be affecting your brain and raising your risk of dementia.

Discover 9 unexpected reasons why your blood pressure may spike and how you can manage it, from reducing stress to cutting back on sugar. You’ll learn why a one-time check might not give you the full picture of your health, and what you can do to get more accurate results. Plus, get practical tips to track your progress, make lasting lifestyle changes, and incorporate key nutrients that support healthy blood pressure levels.

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.