Hi, my name is Ryan, and this is the video where I make a hard left turn with this channel.
00:00 Intro
0:33 Name Reveal
1:05 Some General Background
1:44 New Concept for Channel
2:48 Didn't Record my "Weight Loss Journey"
4:00 When the Gyms Reopened in NJ
4:54 Back on the Program (Starting Strength)
6:02 The Whole Point of this Channel
7:32 Any Questions