How I Practice Mindfulness + Benefits! | mindful souls unboxing

Опубликовано: 30 Декабрь 2021
на канале: Sydnee Leu
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hi growgang! today we have a simple video about mindfulness. mindfulness is a practice that has contributed a lot to my overall wellbeing and happiness. I've been able to find joy in all the little things and I wanted to share that joy with you!
🌿🌿🌿
https://mindfulsouls.com/

TIMESTAMPS:
0:00​ a few mindful moments
0:43 how mindful has helped me​
3:15 mindful souls unboxing & giveaway!




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Music by: Lukrembo


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Hi Grow Gang! 🌱 Here on my channel we discuss all things self-help, self-love, & personal development! Discussing how to become your higher-self is definitely one of my passions, and there are so many ways to do that! I hope you join me on this journey to becoming my highest, best self!
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#mindfulness #mindfulsouls #giveaway