Hip Pain Physiotherapy Exercises - Common Mistakes & how to FIX them

Опубликовано: 14 Январь 2025
на канале: More 4 Life

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If you're doing physical therapy exercises for hip pain, there's a good chance you may be doing at least one of them wrong. Learn the most common mistakes people make with hip pain physiotherapy exercises, and how to fix them.

In this video, you'll learn:
00:00 You may be doing hip pain physiotherapy exercises wrong
00:48 3 common mistakes with hip pain exercises laying down
09:21 2 common mistakes with standing hip strengthening exercises
13:05 The most common hip stretching mistake
14:54 3 reasons people don't get better from doing hip pain physiotherapy exercises

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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.