Jason Trio @bittrio
#Health #Family #Bitcoin 👈In that order.
🤔Learn about Bitcoin: https://bittrio.com/what-is-bitcoin/
🎙️Podcast: https://bittrio.com/podcast/
📢ODYSEE: https://odysee.com/@Bittrio:d
📢LBRY: https://lbry.tv/@Bittrio:d
📢HIVE: https://hive.blog/@bittrio/posts
📢Vimm: https://vimm.tv/@bittrio
📢Minds: https://minds.com/bittrio
📢Twitter: / bittrio
🔥🔥🔥 DO YOUR DAILIES! 🔥🔥🔥
1. At least 1 video or post on social media - Monday-Friday
Started 10/4/2018
2. 100 push ups, 100 sit ups, 100 body-weight squats - Everyday
Started 2/5/2019
3. Wim Hof breathing - 30 mindful breaths - Everyday
Started 3/11/2019
4. Read kids a story at bedtime - Everyday
Started 4/1/2019(Missed 5/30/2019)
5. No porn, no jerking off - Everyday
Started 1/1/2019
6. Sober 2020 - No drink, no smoke all of 2020
Started 12/31/2019 - COMPLETED
7. Drink a glass of water 1st thing every morning - Everyday
Started 8/25/2020
8. Take a cold shower - Everyday
Started 8/25/2020 - Ended 1/20/2021 - FAILED
…and more to come. Gaining everyday! 💪
Set goals, stick to them, no excuses, complain later. 🤐
🙏 Thank you for watching and supporting the stream!
Later! 👋