According to research by Mark Rosenfield of the State University of New York College of Optometry, " Computer Vision Syndrome, also known as digital eye strain, is the set of eye and vision problems associated with computer use."
For these reasons, I decided to do a little OpenCV exercise to keep track of the time our eyes spend staring at a screen.
With eye tracking, you can determine how long you are in front of the screen and receive an alert for taking a break.
This tutorial will build this from scratch with OpenCV and Python.
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