My Month Wearing Blue Light Blocking Glasses & Why I Believe You Should Consider Them
MY MONTH WEARING BLUE LIGHT BLOCKING GLASSES - Do you spend the majority of your day staring at a screen? As my life currently stands, the nature of my work requires me to spend between 8-14 hours per day staring at an electronic device. While the research behind blue light's potential negative impact on us is considered arguable by many in the scientific community, the major area it is believed to impact is our sleep. As someone who cherishes my beauty rest, I decided to try them out, and here are my 5 key takeaways from my experience with them.
Blue Light Blocking Glasses on Amazon: https://amzn.to/3vB6vSk
MIT Article: https://www.technologyreview.com/the-...
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