Understanding Saturated Fats: What You Need to Know! | Simon Hill
Dive deep into the world of saturated fats with Simon Hill as he deciphers the science behind these complex molecules. 🥩🥛 Are all saturated fats created equal? How do different dietary sources like red meat and dairy impact our health? And what role does our genetic makeup play? Get answers to the burning questions about LDL and ApoB levels. 📊💡
Stream the full episode on Ellen Fisher YouTube channel: • Breaking Down Popular Diets & Trends ...
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