5 lessons I learned this year | how to reset your life in 30 days (final episode)
IG: / rowenatsai | For anyone needing a fresh start, here are my 2023 reflections & lessons learned that I’d like to the into the new year ⋆𐙚₊˚⊹ Thank you Headspace for sponsoring this video ♡ Try Headspace for 30 days for free: https://headspace-web.app.link/e/RT30 Use code: ROWENA30D
🗓️ 30-day Potato Reset Challenge
→ Week 1: Putting our home in order • for anyone looking for a fresh start,...
→ Week 2: Getting our finances together • the definitive guide to get your fina...
→ Week 3: Dreaming about our career • feeling stuck in your job? how to ref...
→ Week 4: Reflecting for our mental wellness (this video)
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🙃 Don't be a stranger: [email protected]
📷 Vlog channel: @rowenatoo
🎙 Voice Hugs podcast:
╰ Spotify https://open.spotify.com/show/5IlF8gT...
╰ Apple https://podcasts.apple.com/ca/podcast...
✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
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💚 Free money, but actually (cashback) https://www.rakuten.com/r/ROOWEN4
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TIMESTAMP:
0:00 Intro
0:28 Wander
2:59 Let go to grow (not in the way we know)
5:38 Ukino
7:51 Trust
9:56 Measure
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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
/ rowenatsai
Music from Epidemic Sounds: https://www.epidemicsound.com/referra...
Camera & Equipment 🎥:
• Canon point and shoot https://amzn.to/2ZH8p0Q
• Canon mirrorless https://amzn.to/3moR07b
• Canon wide-angle lens https://amzn.to/3kpMinS
• Rode mic attached to mirrorless https://amzn.to/32yXwQO
• Rode mic for voiceover https://amzn.to/2FsbwTO
• Manfrotto 3-section tripod http://amzn.to/2sPRaIu
• Manfrotto mini tripod https://amzn.to/32BEucD
• Final Cut Pro X
