You can close your eyes in this video, and just put your phone away if you prefer. Just lay it down beside you. I'm going to guide you through a variety of unique and sleep inducing tests to help you go to bed as quickly as possible.
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0:00 Getting Started
3:43 Breathing Exercise
5:09 Feather Pics Sound Distinction Test
15:06 Simple Math Question and Answer
19:50 Descriptive Trigger Identification
32:39 How Many Times Do You Hear The Sound?
35:05 Intuitive Letter & Number Guessing
38:51 What Do You Think of When You Hear The Word?
41:26 Lie or Truth Detection
46:08 Can You Guess The Tappy Songs?
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