How To Set Up A Diet Plan (calories & macros) | NME Ep. 1

Опубликовано: 28 Декабрь 2024
на канале: Brian C
161
30

Join me on Episode 1 of No More Excuses! My diet starts Monday and I need to find out how to calculate what calories and macros to follow. Learn and diet down with me!!

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Inro Music:
Waves by Steven O’Brien   / stevenobrien  
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music provided by Music for Creators    • Waves — Steven O’Brien