Work on strengthens the core

Shatkarma Nauli Kriya

Nauli- Yoga Cleanse practice

Deeper Tiger Yoga Pose/ Postura del tigre mas Profunda

Visita mi pestaña de comunidad

Working on my Over Splits

Black & white yoga session

Opening chest and shoulders easy drill

Work on strengthens the core

Deep shoulder stretch drill

Spinal Waves and pincha Mayurasana yoga flow/ Flow de Yoga paro de antebrazo y ondas de columna

Best and easy warming up for yoga flows

Escribe la tuya

Y esto pasó 😐🫣

Pinchamayurasana Hollow back / Paro de antebrazos con retro flexion

Flexible girls look like 💚

Flexible girls look like

Tenemos nuevo instructor

The answer to: where is Yoga?

Si se preguntaban en que ando

This is eka pada koundiyasana II

Navasana para el abdomen

summer vibes

Variante de Frog Split /Open hips

Pincha Hollowback press