Improve your round house kick with this exercise 💪

Опубликовано: 28 Май 2024
на канале: Elite Martial Arts Richmond
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This is a simple karate exercise with a belt that will surely improve your roundhouse kicks.

We practise this exercise with kids as well as adults.

It will help you improve your balance, coordination, and hip flexibility, which will ultimately improve your roundhouse kick or so called mawashi geri in Japanese Karate.

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