How to do Camel Pose, Yoga with Marlene (new version!)
https://www.ekhartyoga.com/resources/... How to do Camel Pose with Marlene Today we are working our way up to Ustrasana / Camel Pose.
This pose stretches the front of the body, abdomen, upper thigh muscles and improves spinal flexibility. It is also about opening your heart, allowing your mind to follow.
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