85 подписчиков
235 видео
Reverse Grip Bench Press - DC FIT
Measurements - DC FIT
EZ Bar Curls - DC FIT
Tricep Push up - DC FIT
Pinwheel Curl - DC FIT
Push-up - DC FIT
Barbell Squat - DC FIT
Barbell Lunge - DC FIT
Seated DB Curls - DC FIT
Deadlift - DC FIT
Rope Cable Curls - DC FIT
Ab overs - DC FIT
Preacher Curls - DC FIT
Bicep Machine Curl #5 - DC FIT
Barbell Calf Raise - DC FIT
Bosu Up downs - DC FIT
DB Lunge with Curl and Press
Cable Curls Face Away - DC FIT
Kneeling Cable Crunch - DC FIT
Goal Setting pt2 - DC FIT
DB Concentration Curls - DC FIT
Tricep Finisher #1 - DC FIT
Bicep Machine Curl #4 - DC FIT
Cable Bicep Curls - DC FIT
Zercher Squat - DC FIT
Bicep Machine Curl #3 - DC FIT
Hanging Knee Raises - DC FIT
Reverse Curl - DC FIT
Alternating DB Curls - DC FIT
1 Arm Cable Curl - DC FIT
Cable Overhead Tricep Extension - DC FIT
DB Preacher Curl - DC FIT
Tricep Cable Kickback - DC FIT
Incline Bench Hammer Curls - DC FIT
Bodyweight Squat - DC FIT
Tricep Cable Pushdown - DC FIT
Standing Concentration Curl - DC FIT
Reverse Grip Pushdown - DC FIT
Bicep Machine Curl #1 - DC FIT
Overhead DB Tricep Extension - DC FIT
Goal Setting Pt 1 - DC FIT
Incline Bench DB Curls - DC FIT
Cable Beach Bicep Curl - DC FIT
Bicep Machine Curl #2 - DC FIT
Hammer Curls - DC FIT
1 Arm Cable Tricep Extension - DC FIT
Plank - DC FIT
Seated Calf Raise - DC FIT
Stiff Leg Deadlift - DC FIT
