2 миллионов подписчиков
891 видео
✨EPIC TWIN Waterbirth 💦 (BEAUTIFUL BIRTH)
20 ways to reduce labor pain / How to have a NATURAL BIRTH / natural birth story
Pregnancy Exercises & Stretches For Normal Delivery (30-Min Pregnancy Workout)
New WEEKLY PREGNANCY RECIPES Series (Important Foods To Eat During Pregnancy)
2 Common Kegel MISTAKES (Causing Leaking &/or Hypertonic Pelvic Floor)
Incredible Fetus Transition 🤯🥹4-40 weeks 😍 #shorts
30 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your Body
Kids Workout (Video Game Workout) LEVEL UP! A Crocodile Adventure!
Do This To Your C-Section Scar EVERY DAY To Flatten/Prevent C-Section Scar Shelf
Kids Workout - AVENGERS Workout (PE at home)
Postpartum Ab Workout | Abs After Pregnancy | 10-Min Standing Ab Workout
2 Mistakes = Pregnancy Back Pain & Posterior Baby (Sunny Side Up Baby)
10 Minute Workout with Baby | Mommy and Me Yoga and Songs (6-18 Months)
Pubic Symphysis (4 BEST strategies to stop pain)
Diastasis Recti Breathing Exercises
15 Minute Postpartum Workout | Cardio + Pilates Abs | Diastasis Recti Safe
8 Best Carpal Tunnel In Pregnancy Exercises / Carpal Tunnel Syndrome In Pregnancy Relief
Pregnancy Strength Workout For First Trimester (Safe For All Trimesters)
For my 3rd Trimester Mamas 🫠❤️
Full Body Pregnancy Workout | Safe for SPD(Symphysis Pubis Dysfunction) Pelvic Pain During Pregnancy
3 Things You Need To Know For Pregnancy (Pelvic Floor Facts)
🤯 and it’s the #1 risk for a severe tear during childbirth …
Pelvic Girdle Pain/SPD FULL BODY Workout (FIX PELVIC PAIN!) Pregnancy/Postpartum
TONED ARMS & BACK WORKOUT - No Equipment (Pregnancy/Postpartum Safe Upper Body Exercises)
Pregnancy Yoga and Natural Birth Preparation Exercises
Postpartum Workout (Sculpt & Tone in 20-Minutes) Postnatal Pilates Inspired
✨MAGICAL Home Birth VBAC ✨ #waterbirth
*First Trimester* Cardio Workout (20-Min Pregnancy Workout) Safe For All Trimesters
Pregnancy Yoga & Exercises To Prepare For Vaginal Delivery (30-Minute Prenatal Yoga)
Pregnancy Exercises For Easy Delivery | Exercise For Pregnant Women
Most Efficient FULL BODY Stretch In 5 MINUTES! Feel AMAZING! Intermediate Level
5 Ways to AVOID Vaginal Tearing | Perineal Massage, Birth Positions, Breathing Techniques For Labor
Gestational Diabetes Recipes Dinner + Meal Plan For Good Blood Sugar Levels By A Dietitian
Postpartum Weight Loss Without Counting Calories
BETTER Kegel Exercises Postpartum | SELF INTERNAL EXAM INSTRUCTIONS | Pelvic Floor Exercises
10-Min Postnatal Yoga (Release Tension and Feel Refreshed)
Gestational Diabetes Diet and Weekly Meal Plan (An alternative diet for better blood sugars)
Full Body Pregnancy Workout (Knee-Friendly) | Fix Knee Pain During Pregnancy!
15 Minute Postpartum Workout | Tabata HIIT Workout | Diastasis Recti Exercises | No equipment
Toddler Ballet | Baby Ballet Class (Ages 3-5) - Preschool Ballet For Kids
Pregnancy Meditation for RELAXATION & SLEEP (1 Hour, NO Interruptions with Pregnancy Music)
#1 exercise for gestational diabetes or how to avoid gestational diabetes
Postnatal HIIT with Diastasis Recti Exercises After Pregnancy
Prenatal Pilates Workout (1st trimester, 2nd trimester, 3rd trimester) Pregnancy Pilates Workout
15 Minute Postpartum Workout (diastasis recti safe)
Best Pregnancy Pelvic Floor Exercises (Easy Delivery + Fast Recovery)
Pregnancy Yoga Modification For Pigeon Pose! #shorts #pregnancyyoga
Pregnancy Resistance Band Workout | 30-Min TOTAL BODY Mini Band PRENATAL Workout
Gestational Diabetes Bread
FIX Postpartum ⚡️Low Back Pain TODAY! 👏
Swollen Feet Pregnancy FIX (STOP Pregnancy Edema Fast!)
