5k - new PB -

Опубликовано: 17 Октябрь 2024
на канале: Bogdan Ovsiyuk
2,100
30

Now, a few details. The race started in the evening, which was a bit unusual for me since I usually prefer training and competing in the first half of the day. Well, I had a slightly bigger lunch than necessary, so instead of starting on an empty stomach, I came to the race properly fueled - running with a full stomach is not the best feeling, but they call it experience.

The start was at 6:50 PM, and there had already been a few races before that. The atmosphere was amazing, with a lot of participants and spectators. The heat from the afternoon hadn't subsided yet, and you could feel it on the track.

Right from the start, I was running at the back of the pack, trying to maintain a pace of around 1:20 per lap, but I managed to do that for only three or four laps. After that, my pace started to drop significantly.

Interestingly, the start was in a very crowded group, which felt uncomfortable and unfamiliar. I had to take shorter steps, not in my usual stride, just to avoid stepping on others' feet and maintain a minimal distance.

By the middle of the race, I found myself running with a group of girls, and we practically finished together.

In the end, I finished 18th out of 21 men in my race and approximately 26th among all participants that evening, improving my personal record by 6 seconds. The position in the race may not be impressive, but personally, it only gave me a boost of motivation. I realized how many fast guys were around me, and it will make me strive even harder to improve my performance.

The next planned races are a skyscraper run next Saturday and a 10k race at the Vilnius Half Marathon next Sunday.

Ссылка на все мои ресурсы (контакты) - https://linktr.ee/BogdanOvsiyuk
INSTAGRAM   / run_ocr_bogdan  
Мой телеграмм-канал - https://t.me/withBogdan
Телеграмм-канал QA | Про тестирование - ​https://t.me/QA_quality_assurance
Телеграм-чат Chat QA | Про тестирование - https://t.me/chatQA


Если тебе понравилось видео, то поставь пожалуйста Лайк, это очень поможет развитию канала, спасибо!


Меня зовут Богдан и я рад приветствовать тебя на своем канале!
Живу активной и интересной жизнью, снимаю это и делюсь с вами.
Рассказываю о том, как решил сменить работу (и сменил конечно же), устроиться в IT и стать тестировщиком.
Всегда снимаю в поездках и путешествиях, рассказываю о своих увлечениях и тренировках, а так же показываю здесь все, что мне интересно.

#running #runner #run