Front Crawl Swimming Technique - Freestyle Flip Turn - by Vladimir Morozov and Dave Salo | Mad Wave
Front Crawl Swimming Technique - Freestyle Flip Turn - by Vladimir Morozov and Dave Salo
A fast turn when swimming front or back crawl is a complicated coordination of technical elements. A good completion of fast freestyle turns allows you to noticeably increase the speed with which you complete your distance and take the lead over your opponents. An experienced swimmer spends about 0.6-.08 seconds on this.
Learn how to perfect this technique.
