How to Get Your Brain in Flow State

Опубликовано: 05 Январь 2025
на канале: Dr. Trish Leigh, Brain Rewire
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Getting your mind in flow state is where brilliant ideas are formed.

If your brain is stuck using too much fast or too much slow speed, it will make you feel tired, anxious, depressed, and unmotivated. A brain can't thrive if it's stuck in survival mode.

When you get on purpose in your life, balance out work and play, and get adequate rest, the brain will be able to move at much healthier speeds, allowing you to feel good.

If you're looking for help improving your mental health and alleviating brain disorder symptoms, please visit https://drtrishleigh.com/

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