I'm 83, but as strong as 40. Secrets of Jacinto Bonilla
Jacinto Bonilla was born on July 3, 1939. He turned 83 this year, but he is in excellent shape, strong, resilient and will give odds to many young people.
These life stories are good motivation on how to look younger than your age and maintain good health. All these stories are based on a healthy lifestyle, which includes: proper nutrition, facial skin care, and good physical activity.
If you are interested in health and longevity, we recommend watching other videos in the series on how to stay young. The knowledge you gain will help you change your life and look at least 10 years younger. Find more videos on the topic in the playlists.
LINK to this video: • Мне 83, но силен как в 40. Секреты Ха...
#академияздоровья #здоровье #здоровье and longevity
Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie
