Therapist Reviews Noom Mood | Is This App Safe?
Obvious and clear trigger arning for all things ED and dieting related for thine! Please protect yourselves and take care of your needs first because this one gets heavy. We're talking all about my experience trying to use Noom Mood- Noom's attempt to tiptoe into the mental health world- and all the chaos that ensued. Noom's attempt to provide people with psychoeducation tips for anxiety and stress is very much a swing and a miss in my opinion so let's unpack this.
Psychoeducation Apps:
https://insighttimer.com/meditation-app
https://29k.org/
https://www.headspace.com/
https://blog.calm.com/about
https://www.recoveryrecord.com/
Articles Mentioned:
https://www.fastcompany.com/90662116/...
https://securityboulevard.com/2021/03...
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Music for Intro and Outro:
Intro: Lightrail by Twocann
Outro: Funk is the Problem but also the Solution by Twocann
https://www.instagram.com/twocannnn/?...
https://open.spotify.com/artist/3l21a...
Black Lives Matter
Educating Yourself & Others:
https://blacklivesmatters.carrd.co/#e...
https://blacklivesmatters.carrd.co/#c...
https://blacklivesmatter.com/
Donations:
https://secure.actblue.com/contribute...
https://www.adhoc.fm/post/black-lives...
• BLACK LIVES MATTER - a way of donatin...
https://blacklivesmatter.com/survival...
https://bailproject.org/
https://docs.google.com/document/d/12...
Petitions:
https://blacklivesmatters.carrd.co/#p...
https://docs.google.com/document/d/1R...
https://saytheirnames.carrd.co/#petit...
**Disclaimer: All videos and content on this channel is intended to be entertainment and educational only. YouTube is not therapy and I cannot and do not provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on YouTube so please be mindful of this when sharing in the comments!**
Finding a Therapist & Suicide Prevention Services
-National Suicide Prevention Lifeline: 24/7/365 crisis and prevention services.
1-800-273-8255
https://suicidepreventionlifeline.org/
-Psychology Today Therapist Finder: Search engine that helps find therapists in your area. https://www.psychologytoday.com/us/th...
-Therapy Den: Therapist Search Engine to find Inclusive Therapists in your area. https://www.therapyden.com/
Inclusive Therapists: Therapist search engine with a focus on inclusivity & safety for folks with marginalized identities.
https://www.inclusivetherapists.com
Glimmer: A digital wellness platform for LGBTQIA+ folks.
https://weglimmer.com/#/
-NAMI (National Alliance on Mental Illness): Provides education, tools, resources, and a help line for people with mental illness.
1-800-950-6264
or text NAMI to 741741
https://nami.org/
Chapters:
0:00 Intro
0:25 TRIGGER WARNING- ED and Dieting
2:38 Caveat about Comments
4:43 What is Noom?
6:02 What is Noom Mood?
7:29 Why I Had to Cut the Experiment Short
10:00 The Sign Up Seems Like Pseudoscience
12:50 How Does Noom Mood Work?
13:16 Days 1 and 2 Vlog Footage
18:15 My Issues with the App
21:54 Reviewing Noom Mood Curriculum
22:25 Cost of Noom Mood
23:24 My Experience with My Coach
24:54 Reviewing the Activities in Noom Mood
28:47 The Articles I Read in Noom Mood
30:06 My Criticisms of the Curriculum
32:00 Who is This App For?
34:35 My Beef with The Diet Culture Stuff
38:40 Would I Recommend This App?
40:00 Privacy Issues with Noom
41:17 Wrap Up
42:00 Outro
