Kids Daily Exercise: Day 2 of 3 // Legs and Glutes

Опубликовано: 10 Октябрь 2024
на канале: Little Sports
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The second section of this weekly workout plan is designed to exercise legs and glutes. Let's have a look at this outstanding sequence of exercises:

Running man
Side Leg Raise
Knee Drive
High Knee Jacks
Squat
Squat and Kick
Split Jumps
Side Lunge Windmill
Rise and Plie
Donkey Kicks
Kick Backs

These home workout videos provide a fantastic experience, allowing kids to have fun and exercise at the same time! Make sure to subscribe to the channel and follow our page on Facebook, if you want to receive new video workouts regularly, every Monday, Wednesday and Friday! Good luck and let's start the workout!💪