Boundaries and Taking Up Space: How To Be a Better Balloon

Опубликовано: 17 Октябрь 2024
на канале: How to ADHD

57,283

4.8k

#Sponsored @Audible - I’m so excited that this video is sponsored by Audible! Did you know you'll be able to listen to my audiobook on it once it's released? New members can try it free. Visit audible.com/howtoadhd or text HOWTOADHD to 500-500 for a free trial of Audible.

Here's the resource I mentioned towards the end of the video:
The Power of Check-Ins by Neurodiversity Education Academy
  / power-check-ins-neurodiversity-education-a...

And another video we made about boundaries:    • How to Set Boundaries in Six Easy Steps

I wrote a book! Preorder here: https://howtoadhdbook.com
Already preordered? Get your gift here! https://howtoadhdbook.com/#preorder-b...

Support us on Patreon:   / howtoadhd
Check out our website: https://howtoadhd.com

Follow us on all the things:
Twitter:   / howtoadhd
TikTok:   / howtoadhd
Instagram:   / howtoadhd
Facebook:   / howtoadhd

Our Merch Shop: http://shop.howtoadhd.com

Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15...

Music credits for "Boundaries and Taking Up Space: How To Be a Better Balloon":
"The Show Must Be Go”, "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
http://creativecommons.org/licenses/b...

00:00 - Intro
00:28 - The Boundary Struggle Is Real
01:05 - Bowling Balls & Inflated Balloons Bin
01:29 - Unnflated Balloon & Bowling Balls Bin
01:53 - Inflated Balloon & Inflated Balloon Bin
02:15 - ADHD & Boundaries
02:53 - Wait! One More Thing! Yes & No Boundaries!
03:37 - Thank you Audible!!!
04:26 - Outro