first full honest week of gaining weight
This turned into a much bigger project than I first thought but I wanted to show you everything - literally. If you watched the entire video through, I just want to say thank you. Thank you for listening to what I say and hopefully you found it inspirational, motivating or somewhat captivating xx
Music provided by Epidemic Sounds
Socials
Instagram @katharinaschneiderr
TikTok @katharinaschneiderr
I record with a Canon G7X mark ii and edit in Final Cut Pro X'
chapters:
0:00 first weigh in
0:28 truth be told (doctor's order)
1:56 second breakfast bagels
2:51 anorexia and me
6:25 running in recovery
10:06 little things matter
10:21 purpose of this video
11:47 healthy relationship with the gym
14:51 honouring my mental hunger
16:54 you always deserve to eat
19:15 all foods allowed
20:34 never restrict
22:40 one week result
