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Shoulder blade massage is a powerful way to improve upper body health. By stimulating the muscles and increasing blood flow, this technique helps relieve tension, reduce pain, and restore flexibility. It enhances oxygen and nutrient delivery to muscles, supporting faster recovery. Regular practice not only improves physical comfort but also boosts mood and reduces stress. This massage can also correct poor posture and prevent future discomfort, making it a great choice for anyone sitting for long hours.
Attention: Shoulder blade massage is not recommended for individuals with skin lesions, skin allergies, pregnant women, people with high blood pressure, high cholesterol, high blood sugar, severe cervical conditions, bone fractures, severe osteoporosis, severe cardiovascular conditions, varicose veins, or thrombotic phlebitis.