What Is A Mental Breakdown?
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What Is A Mental Breakdown?
A mental breakdown is also known as a nervous breakdown.
It is a term used to describe a period of intense mental distress.
During a mental breakdown, you are not able to function in your everyday life.
A mental breakdown is an acute mental disorder.
A mental breakdown is often linked to; severe overwork, sleep deprivation, physiological burnout, major lifestyle changes such as divorce, traumatic events like death and finical problems.
A mental breakdown is often temporary however it can last for years until the disorder is resolved!
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