The Most Calming ASMR Sleep Clinic (personal attention for sleep) 💤
Welcome to the ASMR Sleep clinic! Where i'll be guiding you through visual, physical, and auditory asmr triggers to help you find what works best for you for guaranteed sleep. SO sit back, relax, and enjoy 💤
This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include timestamps below.
Timestamps:
0:00 - Intro Questions
5:35 - visual triggers
5:47 - looking in your eyes with a light
9:47 - face exam with light & face touching
11:12 - face touching
12:48 - face measuring & writing
17:20 - physical triggers
17:58 - face tracing
20:05 - freckle counting
21:39 - stippling with brush
23:09 - face brushing
25:58 - hair brushing
30:02 - skincare
38:00 - face massage
44:53 - auditory triggers
45:17 - lid, liquid, spraying sounds
48:35 - crinkling sounds
50:58 - wooden soup
Socials, Donos, & Products here:
►All links, socials, products here: https://linktr.ee/haleygutz
Safe space merch❤️
►Merch: https://safespaceasmr.com/
Equipment & Setup:
►Setup, Equipment, Triggers Used: http://amazon.com/shop/safespaceasmr
Listen elsewhere:
►ASMR SPOTIFY: https://podcasters.spotify.com/pod/sh...
Find me elsewhere:
►ASMR INSTAGRAM: / safespaceasmr
►PERSONAL INSTAGRAM: / haleygutzz
►ASMR TIKTOK: / safespaceasmr
►PERSONAL TIKTOK: / haleygutzz
Post Times:
►SCHEDULE: Sundays & Wednesdays 6pm est
#asmr #asmrskincare #asmrsleep
If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :)
