Overcome ANXIETY and FEAR in 3 Minutes!!
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You’ve probably clicked on this video because you want to overcome your anxiety and fear
Am I correct?
In this video you will learn the following;
The TRUTH about anxiety and fear
That is all you need to know to overcome fear and anxiety!
Firstly EVERYONE feels anxious or fear at times in their life.
It’s okay to display signs or suffer from anxiety.
People are usually generally supportive of sensitive types.
Your MAIN problem is that you are TOO HARD ON YOURSELF!
You feel disappointed in yourself if you ‘can’t do something’
You feel like a ‘loser’ if you have a panic or anxiety attack.
You feel ‘not normal’ because you suffer from anxiety.
YOU ARE TOO HARD ON YOURSELF!
Instead of feeling ‘disappointed if you can’t do something, pat yourself on the back for TRYING and TRY again.
Instead of feeling like a ‘loser’ if you have a panic or anxiety attack, or ‘not normal’ because you suffer from anxiety
Remind yourself MILLIONS of people feel EXACTLY LIKE YOU!
Here are the 3 TRUTHS about fear and anxiety.
1, Fear and anxiety will never go away as long as I continue to grow
2, The only way to get rid of anxiety and fear of doing something is to go…. and do it!
3, Not only are you going to feel anxiety and fear when you are doing something new but so is everyone else!
If you feel fear and anxiety, you are GROWING! Remember that…
You are doing something that makes you feel uncomfortable (Which is why you feel fear and anxiety)
You can get rid of your anxiety and fear by recognising it but doing it anyways! Pushing through the fear and anxiety.
Once you push through your anxiety and fear you will feel AMAZING and PROUD of yourself.
You are not the only person in the world who is anxious and feels fear, MILLIONS AND MILLIONS of people feel exactly like YOU!
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